Being an adult and navigating all of the many stressors of daily life can be overwhelming at times.  Sometimes we are operating at a deficiency based on things that have happened to us in our past, and our maladaptive recordings that we repeat to ourselves daily.  When we do not explore and examine these things, then we can begin to exhibit symptoms of fear, anxiety, low self-esteem, anger, depression, relationship problems, and many more. Let me work with you to uncover what might be keeping you stuck in your frustration and sadness, and find ways to better cope with and overcome all of the stressors of your daily life.
•    Depression
•    Anxiety
•    Bipolar Disorder
•    Schizophrenia
•    Pain Management
•    Obsessive Compulsive Disorder
•    Infertility
•    Trauma/Domestic Violence
•    ADHD
•    PTSD
•    LGBTQ+
•    Life Transitions
•    Substance Usage
•    Marital/Couples Counseling